For little ones aged 2 1/2 to 5 and their special people in their lives.
Helps calm, soothe, sleep, digestion, play. balance, social interaction, confidence. Meeting the developmental needs of your little one through fun, love, yoga games and a whole heap of age appropriate yoga, breathing and mindfulness (ps the little ones just love this special play time with their grown up).
Preschool yoga gives your little one a great foundation for positive mental health for the rest of their lives.
The hardest thing for your preschooler is to be still.
This is because their sense which controls balance (the vestibular system) is still developing.
Yoga is great for balance, movement & transition between. It also builds strength & resilience.
Emotionally they are not not able to self-sooth without our gentle guidance.
Yoga & mindfulness teaches breathe work & calming poses which delivered with nurture help the self-soothingly pathways in little ones brains develop.
Did you also know the skills of reading & writing are based on your balance system.
You will receive an invite to join Nurture That Sparkle Tribe Facebook Group where you will find all the info from your group including poses, songs, breathing exercises, movements plus a community of mums.
You little one will get a sticker each & at the end of each 5 week term an achievement certificate & create a keep sake.
All this and sharing the wonderful experience of yoga & mindfulness with your little one.
BOOKING IS ESSENTIAL AS GROUPS ARE LIMITED ENSURING YOU RECEIVE THE NURTURING EXPERIENCE YOU AND BABY DESERVE.
Amesbury- Wednesdays at the Antrobus Hotel
Wylye Valley- Fridays at Silence of Space, Stockton